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Menopause

Trusted information and tools for women navigating perimenopause and menopause.

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Welcome — here is a curated set of resources to support you through this transition.

4 resources in this pack

  1. 1. Article
    Understanding the menopause

    What to expect in perimenopause and how to manage symptoms.

  2. 2. Article
    HRT explained

    Benefits, risks, and types of hormone replacement therapy.

  3. 3. Tool
    Menopause symptom checker

    Score your symptoms to discuss with your GP.

  4. 4. External
    Supporting someone through the menopause

    Practical ways to help a partner, friend or family member.

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