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Irritable Bowel Syndrome (IBS)

Identifying triggers, the low-FODMAP approach and when to seek further help.

IBS is common and can usually be managed at home. These resources help you understand your triggers and try the changes that work for most people.

4 resources in this pack

1. 
   1. Article

   IBS overview

   Symptoms, causes and when to see a GP.

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2. 
   2. Article

   Diet, lifestyle and IBS

   Eating patterns that help most people.

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3. 
   3. Article

   Probiotics for IBS

   Whether probiotics help your symptoms, and how to try them.

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4. 
   4. Article

   Stress, gut and IBS

   How stress affects symptoms and what to try.

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