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Early Pregnancy

First trimester care, nutrition and what to expect.

Congratulations. These resources cover the early weeks of pregnancy - antenatal care, what to eat, and symptoms to look out for.

5 resources in this pack

1. 
   1. Article

   Your pregnancy and baby guide

   Week-by-week information through the NHS.

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2. 
   2. Article

   Vitamins and supplements

   Folic acid and vitamin D are essential.

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3. 
   3. Article

   Caffeine and coffee in pregnancy

   How much caffeine is safe and which drinks to watch out for.

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4. 
   4. Article

   Booking your antenatal appointment

   What happens at your first midwife visit.

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5. 
   5. Article

   Warning symptoms in pregnancy

   Symptoms that need urgent advice.

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